Saturday, March 20, 2010


Today I did my first headstand in yoga class.  My neck and upper back muscles are definitely not strong enough to stay in the pose for very long.  I've had a stiff neck all day, like I slept on it weird.

Hope I heal up before I have to do it again on Thursday.

1 comment:

  1. i've got neck issues, so i stay away from that pose. but i know some people love it. maybe you will too! :)